When I was younger I had the perfect flat stomach, which I didn’t begin to lose until my mid 40s. That was due to the fact that I was slowing down and wasn’t being very active. Staying active is very important in maintaining your shape.
Some people can work out five days a week and take the weekends off, but I find that until my regimen becomes solid, I must workout every day. Because I am in the beginning stages of working out again, I still have to find my own motivation and push myself to stay active. I don’t know why but it is always hard to do the right thing, but once I begin the workout I turn into a super hero and I am always happy that I pushed myself in the first place.
How about you? Do you know of any good regimens? Do you have trouble staying on track? Come on, share!
Until later, LP
Tonight’s dinner consisted of iceberg and green lettuce and fried cod. It was delicious!
Serena Williams was named Sports Illustrated’s 2015 Spokesperson of the Year! Way to go! Congratulations Serena!
Monday’s are always the hardest day of the week for me, how about you?
Hello! Hope you had a perfect day! Today was an exceptionally warm and rainy day here in IL. Weather-wise, we’ve been pretty lucky, for we have not yet experienced any really cold days. Thus far we had one snow storm, with a good couple of inches, but the following day it rained and then nothing but beautiful days to follow. Ever notice how beautiful the snow is as it lays on the empty tree branches? It is absolutely magical.
I fear with the great weather we’ve been having that when we do finally get a taste of real winter weather, that it is going to hit us full force with many snow days (more than we’d like) and great gushes of winds. Fearing what we might be in for this winter, I’m ever so grateful for the great weather we’re having now.
So what was your day like? Anyone care to share?
Until later, LP
Here’s hoping you had a great day!