Happy Monday Everyone… Apologies for my absence, but I am and have been under the weather as of Wednesday. However, the show must go on as they say. I have … Continue reading Good Morning All!
I don’t care what anyone says, you cannot have a body like this without putting in the work! Eating right is just one part of living healthy… So let’s get … Continue reading Workout Wednesday!
I know you heard this many, many, times, about how exercising or physical activity can not only improve your health but reduce the risk of developing cancer, diabetes, and heart … Continue reading Workout Wednesday
I use to be very diligent in maintaining my workout regiment, but for many months now I have fallen off of my routine until recently. Along with returning to my … Continue reading Getting My Workout In!
I thought it would be nice to start out with something simple and yummy looking as well. This Veggie Nuggets recipe comes courtesy of Claire Nolan, BuzzFeed/Tasty. Here’s a video … Continue reading Veggie Nuggets
The most widely accepted definition of a vegetarian by fellow vegetarians is a person who eats no meat, fish, or poultry. Primarily a vegetarian consistently avoids all flesh foods as … Continue reading Did You Know There Are 4 Different Types of Vegetarians?
Are you one of those people who wake up to hundreds of emails a day? Ugh! It’s the worst, but fortunately, there are some good things that come out of … Continue reading 6 Exercises That Will Burn Calories in Overdrive!
Everyone is or should be aware of the importance of working out. There is nowhere you can go, on the planet where there is not a reference to how important … Continue reading The Importance of Working Out!