On the 8th of August, I pledged (to myself) that I would work out daily, and thus far I have kept my word. Yay me! I found this motivational quote … Continue reading No Pain, No Gain!
Good Afternoon to ya! As you probably have guessed, I am a late riser, (the benefits of working from home)! Although it’s cool to be self-employed it is also … Continue reading How do you begin your day?
I truly need this as my motivation today!!! 🙂 I began working out on my treadmill this past weekend twice a day. It’s been hard, but every time I look down … Continue reading Workout Pain is Good Pain
Do it to get healthy. Do it to remain strong. Do it because you deserve to be the best you can be.
The weekend is upon us, which means most of us will be out and about running errands, doing laundry and/or cleaning house. Don’t forget to add your exercise regime to … Continue reading Move Forward Friday
It’s time for me to get in my morning workout, everyday I add one extra exercise to my regime. Why? I find that once your body gets used to your … Continue reading Go for Yours…