Ever wonder why it’s important to drink water while dieting? Well, wonder no more here is an article that gives you,”The Science Behind Why Water is Good for Weight Loss,” … Continue reading The Science Behind Why Water Is Good for Weight Loss – Hello HealthyHello Healthy
Looking back at my blog posts, I’ve noticed that the last time I posted something in reference to weight loss and my struggleswas back in January. Even though I’ve continued … Continue reading I Refuse To Give Up!
It’s been six days since I began working out again, and boy am I sore. But I am also quite proud of myself. It actually feels rewarding to move parts … Continue reading Did You Do You Today?
Now that the holidays are behind us it is time for us (Joanne and I) to get serious about our weight loss plan. We, like many others, utilized the past … Continue reading My New Year’s Resolution