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Tag: do it for you

By Lois H. Percente Posted on 2016 August 312018 July 31

No Pain, No Gain!

  On the 8th of August, I pledged (to myself) that I would work out daily, and thus far I have kept my word. Yay me! I found this motivational quote … Continue reading No Pain, No Gain!

Categories: Fitness & Health, Home PageTags: #NoPainNoGain!, #PainIsJustWeaknessLeavingYourBody, #StayStrong, do it for you, goals, workout, workout equipment
By Lois H. Percente Posted on 2016 April 222018 July 31

Invest in Yourself!

How are you doing with your workout? 

Categories: Fitness & Health, Home PageTags: do it for you, exercise, Keep going no matter what, Make it Happen!, You Deserve 30 minutes to yourself!
By Lois H. Percente Posted on 2016 January 52018 July 31

Go for Yours…

It’s time for me to get in my morning workout, everyday I add one extra exercise to my regime. Why? I find that once your body gets used to your … Continue reading Go for Yours…

Categories: Fitness & Health, Home PageTags: do it for you, exercise, feel the burn, healthy, maintain, regime, routine, workout

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