Did You Work On You Today!
Hello Lovely People, In my quest to be consistent, I am actually typing this post via my cell phone. What a way to get my practice in, using two fingers. … Continue reading Did You Work On You Today!
Tag: #BeTheBestYouCanBe
6 Exercises That Will Burn Calories in Overdrive!
Are you one of those people who wake up to hundreds of emails a day? Ugh! It’s the worst, but fortunately, there are some good things that come out of … Continue reading 6 Exercises That Will Burn Calories in Overdrive!
WTF (Where They From) Missy Elliott ft. Pharrell Williams
I am one of those people who extends their workout after two weeks. It has been my experience that my body tends to get quite familiar with my routine after … Continue reading WTF (Where They From) Missy Elliott ft. Pharrell Williams
Get A Fresh Start-It’s Never Too Late!
Do it to get healthy. Do it to remain strong. Do it because you deserve to be the best you can be.
